TUESDAY, Dec. 28, 2021 (HealthDay Information)
Exercise gives many advantages — comparable to improved heart well being, higher insulin sensitivity and high quality of life — for folks with diabetes and is usually really helpful by their medical doctors.
“These findings counsel that exercise carried out shortly after publicity to excessive altitude might improve the chance of exercise-mediated hypoglycemia,” mentioned examine writer Cory Dugan, from the College of Western Australia.
To evaluate how exercise at excessive altitudes impacts blood sugar in folks with diabetes, researchers measured blood sugar ranges in seven folks with type 1 diabetes earlier than and after they did two indoor cycling classes that mimicked circumstances at sea degree and at excessive altitude.
After one hour of train at a simulated altitude of 4,200 meters (about half the peak of Mount Everest) and through restoration, the contributors’ blood sugar ranges had been considerably decrease.
The findings had been revealed within the Journal of Medical Endocrinology & Metabolism and present that folks with diabetes might have to carefully monitor their blood sugar when doing high-altitude actions.
“We ask that future tips contemplate these findings to extend the security of individuals with type 1 diabetes when touring from low- to high-altitude areas just like the mountains with none acclimatization,” Dugan mentioned in a journal information launch.
The American Academy of Household Physicians has extra on blood sugar monitoring.
SOURCE: Journal of Medical Endocrinology & Metabolism, information launch, Dec. 22, 2021
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